i-Body Concept
i-Body Romania is about you. About the need to do sport and take into account the limited time we have for it now, when each of us is overwhelmed with a lot of daily things that seem to have no end.The i-Body Romania concept - “Get The Body You Deserve” is based on the fitness training with a personal trainer who combines muscle electrostimulation (EMS) with the usual physical exercises, activity performed at the beneficiary's home / office. It only takes 20 minutes a week for these training sessions, the equivalent of 4-6 hours spent in a gym. You will surely see the effects and results while the i-Body Romania trainers will be there for you, for constant guidance and advice.
PERSONAL TRAINERS WITH EXPERIENCE
PREMIUM SERVICES
COMFORT AND INTIMACY - MOTIVATION FOR REACHING YOUR GOALS
FAST RESULTS AND SELF-CONFIDENCE
ULTRA MODERN TECHNOLOGY
i-Body Benefits
The type of training we propose to you is extremely efficient both in terms of time (20 minutes per week), as well as our personal trainers who are coming to your home or at the office, so you must not go anywhere. All you have to do is just to show your willingness and motivation to achieve extraordinary and very fast results.
YOU GET THE LATEST TECHNOLOGY IN THE INTIMACY OF YOUR OWN HOME
WITH i-BODY ROMANIA YOU WORK UP TO 95% OF THE MUSCLE MASS, TWO TIMES
WITH I-BODY ROMANIA YOU COMBINE ACTIVE FUNCTIONAL TRAINING WITH ELECTRONIC MUSCLE STIMULATION
It involves deeper and more intense contractions than voluntary ones
i-BODY ROMANIA HELPS YOU TO TRAIN BOTH AGONIST AND ANTAGONIST MUSCLES (E.G.: BICEPS AND TRICEPS)
EXPERIENCED PERSONAL TRAINERS, WHO CAN ALSO PROVIDE NUTRITIONAL CONSULTANCY
SHORT EMS TRAINING TIME (EX: 20 MINUTES EQUAL 4—6 H OF CONVENTIONAL TRAINING)
THE i-BODY ROMANIA TRAINING SESSIONS ARE INDICATED TO PEOPLE WHO ARE IN THE POST-OPERATING PERIOD (INCLUDING NEW MOTHERS), BUT ALSO FOR THE PROFESSIONAL SPORTSMEN
Full training in only 20 minutes with miha bodytec 2 for health and beauty!
Muscle toningWeight lossCellulite reductionMetabolism boostingBack pain relief
Useful Informations
Muscle electrostimulation (EMS) is the technology that brings significant improvements to your performance. A special costume is used for this, and by connecting to the i-Body Romania device we measure muscle mass and fat volume, bone mass and metabolic age. In addition, with i-Body Romania you have access to a three-dimensional scanning of the body, which leads to an efficient evaluation of the results. The EMS concept, combined with the usual fitness exercises, under the guidance of a personal trainer, is a new one. To familiarize you with all that it means, we have prepared a series of curiosities and answers below.
- The latest technology in the intimacy of your own home or office;
- 20-minute training session per week equals 4—6 h at the gym;
- Loosing 525kcal in these 20-minute training session and the process continues after the training too;
- You benefit from personalised training;
- You get a personal trainer with a focus on your goals;
- You get nutrition assistance depending on your goals;
- You work out all the 8 muscles mass;
- You activate muscles that are not so easy to train – you work simultaneously the agonist and antagonist muscles (biceps and triceps) and activate the back muscles too;
- You don’t need special equipment;
- You don’t waste any time on the way to the gym and you don’t have to search for a parking place;
- To those who want a body remodeling in the shortest time;
- To those who want fast results in a very short time, toning or slimming;
- To those who don’t have the time or the wish to leave their home or their office;
- To those who want to improve their metabolic rate;
- To those who have back pain due to sitting at their desk or in their car seat;
- To those who want a post-operatory or post-traumatic recovery;
- To those who want to increase their athletic performance by improving strength and stamina;
- To those who aren’t aware of how important it is the sport activity for mental and physical balance
EMS is short for “Electrical Muscle Stimulation”. Technically, it is a training for the whole body, that uses low voltage electric impulses. Daily, our central nervous system carries electrical impulses to control muscles.
EMS uses this principle and is able to intensify it in order to reach the deeper layers of the muscles, which are very difficult to stimulate through conventional training. This is done by placing electrodes directly on the skin, above the muscles.
- EMS training is much more effective than conventional weight training, 20 minutes per week comparing with 4-6h in the gym;
- During EMS training, a person loses up to 525 calories and, after training, the body enters catabolism for 48h, in which the person loses extra 1500—2000 calories.
- EMS training improves muscle definition and general tonus;
- EMS training activates all the 8 group muscles, that means more than 95% of the muscle mass
- High intensity training has visible effects, especially in the case of people with various types of pains;
- For 88% of the people tested back pain was very much diminished;
- For over 30% of the people tested, back pain was totally gone;
- On average, 85% of the people tested felt an improvement of physical appearance;
- On average, 90% perceived EMS technology as POSITIVE;
- 75% of the people tested showed an improvement of urinary incontinence problems, while 33% were totally cured;
- People’s general strength was up by 12%, while body resistence was up by 69%;
- Pelvic muscle tissue is clinically proven after birth;
EMS training is not suitable for people with serious heart conditions, tumours, major psychic issues, varicose veins, diabetes mellitus, renal insufficiency, people with cardiac pacemaker, pregnant women.
i-Body Trainings & Prices
These packs includepersonal trainer, with a focus on your goals • training gearpersonalised sessions • nutrition assistance • support for reaching your goals • regular monitoring of body measurements
For your tailored training pack, please contact i-Body experts!
Testimonials
Our clients are sharing their experiences.
Mihai, 33 years old, IT
I spend a lot of time in the office, I don’t have time for going to the gym, so when I heard about i-Body Romania, it really tempted me to start training! Even more considering that the trainer is comes to my place. I do 20 minutes of sport, then I go to work. For me, it is the ideal solution to keep me in shape and to get rid of back pain!
Ioana, 29 years old, stay-at-home mother
I am a new mother, so my time is now dedicated exclusively to growing up my little baby. I wanted to start the training sessions with i-Body Romania on the recommendation of a friend. How can I refuse to start doing sport when the trainer comes to my place for only 20 minutes a week, especially since I want to get back to the kilograms before pregnancy? The results are already visible!
Georgiana, 38 years old, entrepreneur
Between two meetings at the office, for several months now I make time for training with i-Body Romania. The trainer comes right to the office, so I don’t have excuses for skipping the weekly sports program. My personal trainer, Rina, also takes care of this. I thank her for the professionalism, attention and the personalized advice she offers me!
Contact i-Body
i-Body Romania comes at your home or office! For further info and to make an appointment, please contact us by phone, email or through our Facebook and Instagram pages, as below.
